BUFFALO, N.Y. — Sometimes it's important to relax, take a deep breath, stretch ... and have a beer. That's exactly what guys can do Wednesday evening at BEERYOGA.

Seneca One is teaming up with Space on Seneca and Other Half Brewing Company to offer a yoga class for men of all skill levels.

While the benefits of yoga are widely known, the addition of beer could really help with the relaxation process.

The hour-long class goes from 6-7 p.m. To sign up, click here.